From your Orah Student App or web app, click on Wellness

This will open up the Wellness tab and here you can see the options to

To start a new Mood check - click on the section asking How do you feel?

Start off by sharing your energy and happiness levels using simple sliders and click on next

Choose the emoji that best describes how you feel

Simply tap on what you think is the reason behind your mood and click on send. You can select multiple reasons to highlight the reason behind your mood.

Lastly, if you wish to share something you can add in the notes or just simply click on send.

Voila! With this you have submitted your Mood Check.

Once your Mood Check is completed, you can view the availability and contact details of Support Staff from your school that you wish to speak to.

To visit the Wellness Centre tab, click on Wellness centre. Here you would be able to view the list of Support Staffs assigned to you that you can reach out to speak about anything.

Click on any of the Support Staff to open their profile which shows their contact details, available time slots and appointment details if any.

Click on All Support staff to see the list of all the Support Staffs available in your school.

Feel free to click on their name to open their profile.

Scroll down on the Wellness Page to view the summary of all your Mood Checks.

Click on the date range filter to open calendar and select the period for which you wish to view your Mood summary.

Scrolling down you would see different widgets summarising your Mood Checks for the selected period.

Have a look at your Energy and Pleasantness levels and how you felt via the emojis.

Here you can see how different influencers impacted your Mood

Observe your Mood trends over the selected period.

Scroll down to view all your Mood Checks listed individually and click on any of them to see the details.

The availability of this data is to make you aware about your feelings, Moods, Energy etc., that you have expressed with Mood Checks. Reaching out to your Support Staff to discuss anything related to your observation or Moods can be really helpful

From your Orah Student App, click on Wellness

This will open up the Wellness tab and here you can see the options to

(i) Submit a new Mood Check

(ii) View and contact School's Support Staff

(iii) Access your Mood Check summary

Click on the question 'How do you feel?' to start your Mood Check

Start off by sharing your energy and happiness levels using simple sliders and click on next

Simply tap on what you think is the reason behind your mood and click on send. You can select multiple reasons to highlight the reason behind your mood.

Lastly, if you wish to share something you can add in the notes or just simply click on send

Voila! With this, you have submitted your Mood Check

Once your Mood Check is completed, you can view the availability and contact details of Support Staff from your school that you wish to speak to.

To visit the Wellness Centre tab, click on Wellness Centre. Here you would be able to view the list of Support Staff assigned to you that you can reach out to speak about anything.

Click on any of the Support Staff to open their profile which shows their contact details, available time slots, and appointment details if any.

Click on All Support Staff to see the list of all the Support Staffs available in your school.

Feel free to click on their name to open their profile.

Scroll down on the Wellness Page to view the summary of all your Mood Checks.

Click on the date range filter to open the calendar and select the period for which you wish to view your Mood summary.

Scrolling down you would see different widgets summarising your Mood Checks for the selected period.

Have a look at your Energy and Pleasantness levels and how you felt via the emojis.

Here you can see how different influencers impacted your Mood

Observe your Mood trends over the selected period.

Scroll down to view all your Mood Checks listed individually and click on any of them to see the details.

The availability of this data is to make you aware of your feelings, Moods, Energy, etc., that you have expressed with Mood Checks. Reaching out to your Support Staff to discuss anything related to your observation or Moods can be really helpful

If you have any questions about Mood Checks, please contact your onsite administrator or contact us at support.orah.com.